back on the WAGON

Oh boy... here we go!

Oh boy... here we go!

I am now on the second week of training since my 3 week off/ 2 week light workout phase. For the first time, I am actually having trouble motivating. I am not sure if it is becasue I am just out of shape or if I am still tired from my 2009 season. Who knows!?!

My 2010 season will have the same volume as my 2009 season. This will allow me time for sleep given I have a day job, coach, train and need to maintain a social life. No key run workouts and I get to spend more time on the bike. Makes sense seeing my run is pretty strong. Not sure I am really looking forward to spending hours on end on Turbo (my bike’s name)… quite funny as I am not that speedy on the bike.

My first race is in two weeks. I have to do a 5K which I am not thrilled about. I need to lose some weight and get back into shape. I am going to get my arse kicked out there… Ha! I am OK with that because it will just make me work harder. I have about 17 weeks to Oceanside 70.3 and 22 weeks to IM Utah… YOWSA!!

See ya in the pool, along the Charles River, or indoors on the computrainer. It’s going to be a LONG winter :)

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