Monthly archive for ‘ September, 2009 ’

10 days and a WAKE-UP

30th September 2009 | 0 Comments

Kona is right around the corner… WOW! The hard part of training is behind me, the core diet has once again worked like a charm, and now all I have to do is show up on race day!
QT2 pre race press for Molly, Pat and me…
The past week and a half [...]

Pumpkinman Sprint

23rd September 2009 | 0 Comments

Pumpkinman Triathlon Festival is a great weekend to kick off fall racing, as Kat puts on a good show up in South Berwick, Maine. I made the trip up North last year to do the half ironman, but this year I would only be doing the Sprint. The race actually fell on a [...]

Swim, Bike, and NO RUN… aka Aquabike!

1st September 2009 | 0 Comments

For those of you who don’t know what the Aquabike is, I will make it simple… 70.3-13.1 = 57.2 Yup there is just no running the half marathon. Seems perfect to swim hard and hammer the bike, right? I guess so if you don’t like to run, but I [...]