In the past two days I have eaten more than I have in the past month! Carb loading started yesterday at lunch and contines on today. My past meals went a little something like this:
Thursday
Lunch: larger turkey sub, sun chips, and about an hour later a PowerBar
Snacks between
Dinner: several pieces of pizza (not [...]

Filed under: Quick Notes

to Utah that is. The trip wasn’t that bad from Boston. My first flight out of Boston landed in Denver 30 minutes early. Wow! That has NEVER happened. The plane ride from Denver to Las Vegas was pretty uneventful as well. Again, Southwest managed to arrive early, which is pretty darn good. The first thing [...]

Filed under: Quick Notes

The past weekend I was up in NH with my teammates getting ready to hit our last peak/overlaod weak hard. The weekend schedule was as follows:
Friday: 7 hour bike ride, 30 min t-run
Saturday: 3 hour recovery bike ride, 1 hour t-run, 1:40 pool workout
Sunday: 1:40 recovery bike, 2:20 t-run
That does not include the bike [...]

Filed under: Training

This was the first race of the 2010 season for me, and I have to say that I have mixed emotions about the day. Of course I had a blast with the team and fellow triathletes out in Oceanside leading up to the race and post race celebrating our finishes. I went into [...]

Filed under: Race Reports