I am now on the second week of training since my 3 week off/ 2 week light workout phase. For the first time, I am actually having trouble motivating. I am not sure if it is becasue I am just out of shape or if I am still tired from my 2009 season. [...]

Filed under: Quick Notes

After Kona i had three weeks to be a non-athlete… no workouts and all the food I wanted. I was so looking forward to this given the length of the 2009 training season. I actually was way more excited about the food than the no workouts. The last time I was off [...]

Filed under: Quick Notes