Well, given Monday night’s fat load was a disaster, I am being smarter during the Thursday/ Friday carbo load. I am doing so by stuffing my face the right way.. one meal at a time (with snacks). It has been a long 24 hours of eating…and I am still not done! As of yesterday (Thursday) at noon the carbo loading started.

Thursday lunch…

Lava Java turkey and chips!

Dinner Thursday night was garlic bread, pizza, and pasta. The good thing is, I ate just the right amount. No picture to share, but trust me it was delicious!

on the way to dinner a beautiful rainbow lit up the sky

Today (Friday) we had the big breakfast to start. I managed to eat 2 pancakes, 2 french toast, 2 eggs on an english muffin and 2 pieces of turkey bacon. Hmmm… i just noticed I had two of everything. Not sure why I find that funny.

almost done breakfast...

Since breakfast I had a bagel and have been snacking on chex mix. I somehow need to fit in a turkey sandwhich soon… and more snacks and a light dinner before bed. I am feeling like I gained 5 pounds since yesterday. All this to prepare for a LONG day in the lava fields… totally worth it!

feet are up...rest time!

0 days and a wake-up to Ironman World Championships here in Kona!

Filed under: Quick Notes