Got a PEP in my STEP

Today was my first day back on a real training program since June or July… it’s been so long I can’t even remember! I was doing some workouts here and there, but nothing consistent since my decision to move cross country. SO EXCITED to be working towards an Ironman again :)

The day started out with a weigh in using the good old Ironman scale. Enough said! I need to chop off a leg to get to race weigh… holy cow… seriously! Time to get back on The Core Diet – My first day was easy… ask me in like a month how I am feeling ;)
I am back in the gym lifting which should be interesting seeing I am sore already. I hit the pool for a quick swim too. The pool is outside, salt water, and heated year round. I am lucky and have no excuses to not get my swim in. Again… EXCITED!!

Looking forward to my first long ride this weekend… I will be riding up the PCH!

Don’t forget to tune into Ironman Live to see update from IM World Championships on Saturday!! GOOD LUCK to all of my QT2 teammates racing!!

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